Ayurvedic Nutrition & Lifestyle Guidance in Costa Blanca and Online
A multi-session journey to lasting balance and well-being.
This comprehensive package supports you across four tailored sessions—guided by Ayurveda and your uniqueness—so you can build sustainable habits rooted in wellness instead of pressure.
Who is this for
For those ready to empower themselves with simple yet powerful tools from Ayurveda—bringing more ease to body, digestion, and daily life.
What’s Included
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Initial session (90 min): deep dive into your health patterns and Ayurvedic profile.
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Three follow-up sessions: gentle guidance, accountability, and adjustments over 2–3 months.
How It Works
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We address digestion (Agni), habits, daily routines, and food mindfulness.
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You receive a personalized guide: recipes, routines, yoga suggestions, and clarity on nourishing choices.
Supported Transformation
This isn’t a one-off consultation—it’s about creating gradual, sustainable change that supports your rhythms and well-being.
Logistics
Available in person around Marina Alta in Costa Blanca, Spain, or online—wherever you feel most comfortable.
Investment
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Package Price: €350
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Extra Follow-up: €60 (60 min)​
Besides guidance, I also offer Ayurvedic massage and retreat chef services to support your wellbeing in daily life and retreats.
Address
Serving Marina Alta: Jalon, Moraira, Benissa, Jávea, Dénia, Costa Blanca and beyond
